Special Events, Workshops & Retreats
A Peaceful Place
Natural fiber mats, blankets, and bolsters are provided for a relaxing experience.
Guided meditation
WEDNESDAY, May 20th at 6:30PM
I hope you will join me for this very peaceful meditation. You will begin your journey by relaxing your physical body by doing a few very gentle restorative movements using bolsters and pillows. Then, you will snuggle down amid the blankets and pillows to make yourself completely comfortable.
In this meditation you will be guided on a journey through time and space, allowing for several “stops along the way.” This will be a very peaceful journey, designed to heal, sooth, and unify all aspects of your physical, spiritual, and light body. This is meditation “play time!” Come play!
No previous yoga experience is necessary for this meditation.
This session is approximately 90 minutes long. The cost for this event is $25 Space is limited to 8 - PLEASE register early. Thank you.
SPRING FULL FLOWER Moon & Restorative Yoga
FRIDAY, MAY 1st AT 6:30 PM
Come celebrate May Day and the Full Flower Moon
Spring is, of course, a time of new beginnings and renewal. Everything is waking up and shaking off the long dark winter. I hope you will join us for this very special Full Moon Restorative event. We will begin by doing a few very gentle, deeply relaxing restorative poses using bolsters and pillows for support. Restorative poses are designed to help you really relax and let go. NO yoga experience is necessary to do these poses.
We will celebrate Spring in a lovely ceremony that asks us to let go of the chill of winter and embrace the new growth and opportunities of Spring. Everything for this little ceremony will be provided, but if you wish to bring any special crystals, please do.
After our ceremony, you will be guided through a deeply relaxing Spring Renewal Meditation.
This session is approximately 90 minutes long. The cost for this event is $25 Space is limited to 8 - PLEASE register early. Thank you.
Time
of Peace
Every Wednesday evening 6:30 - 7:30
Please, take this opportunity to leave the outside world behind and journey gently within. This is not a yoga class, nor is it a guided meditation. The studio will simply be a quiet, safe space to meditate, listen to soft music or simply remove yourself from the chaos outside. There is no charge for this space or time. Namaste ~ Tanasi